| Moving Time: |
1:13:32 |
| Distance: |
37.97 km |
| Speed: |
30.98 km/h |
| Ele Gain / Loss: |
78.94 m / 251.54 m |
| Power: |
149 wZ2
1.86 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.69 |
| TSS: |
58 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
733 kcal |