| Moving Time: |
1:49:40 |
| Distance: |
54.93 km |
| Speed: |
30.05 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
127 wZ3
1.81 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
132 wZ3
|
| Intensity: |
0.79 |
| TSS: |
114 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
932 kcal |
