Moving Time: 0:42:52
Distance: 15.42 km
Speed: 21.58 km/h
Ele Gain / Loss: 425.82 m / 351.57 m
Power: 192 wZ2 2.56 w/kg
Max Power: 484 w
Norm. Power: 212 wZ2
Intensity: 0.72
TSS: 37
Heart Rate: 135 bpm
Max HR: 155 bpm
Efficiency: 1.57 w/bpm
Cadence: 66 rpm
Max Cad: 95 rpm
Pedalling: 99.7% of the ride
Avg Torque: 30.5 Nm
Calories: 551 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution