Moving Time: 0:45:46
Distance: 15.42 km
Speed: 20.21 km/h
Ele Gain / Loss: 425.80 m / 351.54 m
Power: 215 wZ4 2.39 w/kg
Max Power: 345 w
Norm. Power: 216 wZ4
Intensity: 0.97
TSS: 72
Cadence: 84 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 659 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution