| Moving Time: |
1:08:27 |
| Distance: |
28.43 km |
| Speed: |
24.92 km/h |
| Ele Gain / Loss: |
1250.37 m / 223.76 m |
| Power: |
279 wZ3
4.81 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
285 wZ3
|
| Intensity: |
0.89 |
| TSS: |
90 |
| Heart Rate: |
157 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
103 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,279 kcal |
