| Moving Time: |
1:23:50 |
| Distance: |
17.55 km |
| Speed: |
12.56 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.16 m |
| Power: |
235 wZ3
3.01 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.78 |
| TSS: |
85 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
64 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
1,319 kcal |
