Moving Time: 0:56:24
Distance: 25.21 km
Speed: 26.82 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 156 wZ2 2.08 w/kg
Max Power: 288 w
Norm. Power: 172 wZ2
Intensity: 0.68
TSS: 43
Heart Rate: 121 bpm
Max HR: 153 bpm
Efficiency: 1.42 w/bpm
Cadence: 75 rpm
Max Cad: 97 rpm
Pedalling: 96.2% of the ride
Avg Torque: 21.0 Nm
Calories: 589 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution