| Moving Time: |
1:40:12 |
| Distance: |
16.68 km |
| Speed: |
9.99 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
183 wZ3
2.2 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.84 |
| TSS: |
117 |
| Heart Rate: |
160 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-17.8%good
|
| Cadence: |
60 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,228 kcal |