| Moving Time: |
0:43:33 |
| Distance: |
15.42 km |
| Speed: |
21.24 km/h |
| Ele Gain / Loss: |
425.84 m / 351.59 m |
| Power: |
174 wZ3
2.45 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.87 |
| TSS: |
54 |
| Heart Rate: |
158 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
507 kcal |
