| Moving Time: |
1:42:38 |
| Distance: |
21.46 km |
| Speed: |
12.55 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
244 wZ4
3.13 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.95 |
| TSS: |
156 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,677 kcal |
