| Moving Time: |
1:04:02 |
| Distance: |
22.00 km |
| Speed: |
20.62 km/h |
| Ele Gain / Loss: |
851.00 m / 0.00 m |
| Power: |
244 wZ3
|
| Max Power: |
416 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.87 |
| TSS: |
81 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,046 kcal |
