| Moving Time: |
1:31:58 |
| Distance: |
27.76 km |
| Speed: |
18.11 km/h |
| Ele Gain / Loss: |
1042.64 m / 144.72 m |
| Power: |
206 wZ3
2.75 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.81 |
| TSS: |
102 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,268 kcal |