| Moving Time: |
1:30:52 |
| Distance: |
34.29 km |
| Speed: |
22.64 km/h |
| Ele Gain / Loss: |
786.36 m / 61.31 m |
| Power: |
235 wZ3
2.4 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.88 |
| TSS: |
118 |
| Heart Rate: |
156 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,430 kcal |
