Moving Time: 0:58:25
Distance: 31.89 km
Speed: 32.75 km/h
Ele Gain / Loss: 123.59 m / 493.78 m
Power: 147 wZ3 2.01 w/kg
Max Power: 361 w
Norm. Power: 157 wZ4
Intensity: 0.91
TSS: 80
Heart Rate: 128 bpm
Max HR: 147 bpm
Efficiency: 1.23 w/bpm
Cadence: 66 rpm
Max Cad: 141 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 575 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution