| Moving Time: |
1:18:21 |
| Distance: |
37.97 km |
| Speed: |
29.08 km/h |
| Ele Gain / Loss: |
78.95 m / 251.55 m |
| Power: |
135 wZ1
1.06 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
139 wZ1
|
| Intensity: |
0.53 |
| TSS: |
36 |
| Heart Rate: |
120 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
708 kcal |