| Moving Time: |
1:09:40 |
| Distance: |
13.60 km |
| Speed: |
11.71 km/h |
| Ele Gain / Loss: |
778.94 m / 100.23 m |
| Power: |
150 wZ2
2.36 w/kg
|
| Max Power: |
196 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.71 |
| TSS: |
59 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
699 kcal |
