| Moving Time: |
1:15:54 |
| Distance: |
38.57 km |
| Speed: |
30.49 km/h |
| Ele Gain / Loss: |
768.83 m / 498.21 m |
| Power: |
297 wZ3
3.96 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
303 wZ3
|
| Intensity: |
0.87 |
| TSS: |
95 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
2.06 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,509 kcal |
