| Moving Time: |
0:30:17 |
| Distance: |
22.72 km |
| Speed: |
45.01 km/h |
| Ele Gain / Loss: |
10.96 m / 712.79 m |
| Power: |
232 wZ4
3.57 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.98 |
| TSS: |
49 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
470 kcal |
