| Moving Time: |
0:39:45 |
| Distance: |
15.65 km |
| Speed: |
23.62 km/h |
| Ele Gain / Loss: |
519.69 m / 109.20 m |
| Power: |
271 wZ3
3.76 w/kg
|
| Max Power: |
490 w |
| Norm. Power: |
282 wZ3
|
| Intensity: |
0.83 |
| TSS: |
46 |
| Heart Rate: |
154 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.83 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
721 kcal |
