Moving Time: 0:35:12
Distance: 15.42 km
Speed: 26.28 km/h
Ele Gain / Loss: 425.78 m / 351.53 m
Power: 273 wZ3 3.25 w/kg
Max Power: 560 w
Norm. Power: 298 wZ4
Intensity: 0.95
TSS: 53
Heart Rate: 137 bpm
Max HR: 153 bpm
Efficiency: 2.18 w/bpm
Cadence: 87 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.1 Nm
Calories: 643 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution