| Moving Time: |
1:09:01 |
| Distance: |
24.93 km |
| Speed: |
21.67 km/h |
| Ele Gain / Loss: |
812.08 m / 649.08 m |
| Power: |
192 wZ3
2.91 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.93 |
| TSS: |
99 |
| Heart Rate: |
173 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
887 kcal |
