| Moving Time: |
0:46:48 |
| Distance: |
23.79 km |
| Speed: |
30.51 km/h |
| Ele Gain / Loss: |
322.51 m / 659.95 m |
| Power: |
194 wZ2
2.37 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.82 |
| TSS: |
52 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
77.3% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
608 kcal |