Moving Time: 0:54:20
Distance: 24.52 km
Speed: 27.08 km/h
Ele Gain / Loss: 131.85 m / 127.93 m
Power: 140 wZ2 1.75 w/kg
Max Power: 213 w
Norm. Power: 145 wZ2
Intensity: 0.64
TSS: 37
Heart Rate: 140 bpm
Max HR: 153 bpm
Efficiency: 1.04 w/bpm
Cadence: 86 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.7 Nm
Calories: 509 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution