Moving Time: 0:25:15
Distance: 14.87 km
Speed: 35.33 km/h
Ele Gain / Loss: 90.00 m / 0.00 m
Power: 281 wZ2
Max Power: 483 w
Norm. Power: 299 wZ3
Intensity: 0.78
TSS: 26
Heart Rate: 143 bpm
Max HR: 160 bpm
Efficiency: 2.09 w/bpm
Cadence: 88 rpm
Max Cad: 98 rpm
Pedalling: 99.6% of the ride
Avg Torque: 30.7 Nm
Calories: 475 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution