Moving Time: 1:35:47
Distance: 25.81 km
Speed: 16.17 km/h
Ele Gain / Loss: 1755.34 m / 327.61 m
Power: 272 wZ3 3.83 w/kg
Max Power: 424 w
Norm. Power: 278 wZ3
Intensity: 0.83
TSS: 110
Heart Rate: 170 bpm
Max HR: 181 bpm
Efficiency: 1.64 w/bpm
Decoupling: 8.8%moderate
Cadence: 81 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.3 Nm
Calories: 1,745 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution