| Moving Time: |
1:07:30 |
| Distance: |
14.20 km |
| Speed: |
12.62 km/h |
| Ele Gain / Loss: |
953.71 m / 35.15 m |
| Power: |
233 wZ3
2.84 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.89 |
| TSS: |
89 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
50 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
42.6% of the ride |
| Avg Torque: |
59.9 Nm |
| Calories: |
1,053 kcal |