| Moving Time: |
2:10:32 |
| Distance: |
60.57 km |
| Speed: |
27.84 km/h |
| Ele Gain / Loss: |
354.28 m / 359.53 m |
| Power: |
160 wZ2
1.78 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.59 |
| TSS: |
76 |
| Heart Rate: |
122 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,398 kcal |