| Moving Time: |
0:40:24 |
| Distance: |
9.87 km |
| Speed: |
14.66 km/h |
| Ele Gain / Loss: |
493.21 m / 40.98 m |
| Power: |
219 wZ4
2.52 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.95 |
| TSS: |
61 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
592 kcal |