Moving Time: 0:34:13
Distance: 14.85 km
Speed: 26.04 km/h
Ele Gain / Loss: 83.14 m / 81.82 m
Power: 116 wZ3 1.87 w/kg
Max Power: 212 w
Norm. Power: 123 wZ4
Intensity: 0.95
TSS: 52
Heart Rate: 125 bpm
Max HR: 138 bpm
Efficiency: 0.98 w/bpm
Cadence: 83 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.7 Nm
Calories: 265 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution