Moving Time: 0:54:03
Distance: 24.96 km
Speed: 27.71 km/h
Ele Gain / Loss: 665.00 m / 0.00 m
Power: 339 wZ3
Max Power: 868 w
Norm. Power: 350 wZ3
Intensity: 0.89
TSS: 71
Heart Rate: 117 bpm
Max HR: 132 bpm
Efficiency: 2.99 w/bpm
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.1 Nm
Calories: 1,227 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution