Moving Time: 0:38:16
Distance: 15.42 km
Speed: 24.18 km/h
Ele Gain / Loss: 425.79 m / 351.53 m
Power: 232 wZ3 3.14 w/kg
Max Power: 265 w
Norm. Power: 235 wZ3
Intensity: 0.88
TSS: 50
Heart Rate: 158 bpm
Max HR: 166 bpm
Efficiency: 1.49 w/bpm
Cadence: 86 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 594 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution