Moving Time: 0:20:35
Distance: 10.82 km
Speed: 31.54 km/h
Ele Gain / Loss: 161.34 m / 443.13 m
Power: 205 wZ5 3.01 w/kg
Max Power: 721 w
Norm. Power: 211 wZ5
Intensity: 1.09
TSS: 41
Heart Rate: 124 bpm
Max HR: 132 bpm
Efficiency: 1.70 w/bpm
Cadence: 73 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 282 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution