| Moving Time: |
2:12:54 |
| Distance: |
21.07 km |
| Speed: |
9.51 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
170 wZ2
2.39 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.75 |
| TSS: |
126 |
| Heart Rate: |
115 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
91 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
1,513 kcal |
