Moving Time: 0:45:14
Distance: 15.42 km
Speed: 20.45 km/h
Ele Gain / Loss: 425.81 m / 351.55 m
Power: 180 wZ1 2.4 w/kg
Max Power: 487 w
Norm. Power: 242 wZ2
Intensity: 0.66
TSS: 33
Cadence: 68 rpm
Max Cad: 106 rpm
Pedalling: 85.0% of the ride
Avg Torque: 31.3 Nm
Calories: 545 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution