Moving Time: 2:30:26
Distance: 30.73 km
Speed: 12.26 km/h
Ele Gain / Loss: 1729.35 m / 10.63 m
Power: 199 wZ2 2.37 w/kg
Max Power: 321 w
Norm. Power: 206 wZ3
Intensity: 0.77
TSS: 150
Cadence: 63 rpm
Max Cad: 110 rpm
Pedalling: 99.2% of the ride
Avg Torque: 32.6 Nm
Calories: 2,005 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution