| Moving Time: |
1:05:21 |
| Distance: |
23.70 km |
| Speed: |
21.76 km/h |
| Ele Gain / Loss: |
877.00 m / 0.00 m |
| Power: |
274 wZ3
|
| Max Power: |
401 w |
| Norm. Power: |
276 wZ3
|
| Intensity: |
0.87 |
| TSS: |
83 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
1,199 kcal |
