| Moving Time: |
0:27:04 |
| Distance: |
7.57 km |
| Speed: |
16.78 km/h |
| Ele Gain / Loss: |
327.95 m / 5.46 m |
| Power: |
189 wZ4
2.7 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
1.02 |
| TSS: |
46 |
| Heart Rate: |
171 bpm |
| Max HR: |
208 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
342 kcal |