| Moving Time: |
1:09:21 |
| Distance: |
29.52 km |
| Speed: |
25.54 km/h |
| Ele Gain / Loss: |
330.42 m / 353.92 m |
| Power: |
150 wZ3
1.85 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.78 |
| TSS: |
71 |
| Heart Rate: |
158 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
696 kcal |
