Moving Time: 0:31:48
Distance: 14.85 km
Speed: 28.02 km/h
Ele Gain / Loss: 83.15 m / 81.83 m
Power: 151 wZ4 1.82 w/kg
Max Power: 468 w
Norm. Power: 163 wZ4
Intensity: 0.99
TSS: 52
Heart Rate: 153 bpm
Max HR: 170 bpm
Efficiency: 1.07 w/bpm
Cadence: 81 rpm
Max Cad: 155 rpm
Pedalling: 98.6% of the ride
Avg Torque: 18.2 Nm
Calories: 321 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution