Moving Time: 0:59:26
Distance: 17.81 km
Speed: 17.98 km/h
Ele Gain / Loss: 414.71 m / 196.65 m
Power: 153 wZ3 2.04 w/kg
Max Power: 279 w
Norm. Power: 166 wZ3
Intensity: 0.83
TSS: 69
Cadence: 77 rpm
Max Cad: 95 rpm
Pedalling: 99.6% of the ride
Avg Torque: 19.9 Nm
Calories: 609 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution