| Moving Time: |
1:23:56 |
| Distance: |
29.87 km |
| Speed: |
21.35 km/h |
| Ele Gain / Loss: |
803.83 m / 84.05 m |
| Power: |
200 wZ2
2.67 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.76 |
| TSS: |
80 |
| Heart Rate: |
156 bpm |
| Max HR: |
196 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,124 kcal |
