| Moving Time: |
2:13:20 |
| Distance: |
29.47 km |
| Speed: |
13.26 km/h |
| Ele Gain / Loss: |
1976.00 m / 0.00 m |
| Power: |
222 wZ3
2.78 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.81 |
| TSS: |
147 |
| Heart Rate: |
149 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
68 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,982 kcal |
