Moving Time: 0:43:52
Distance: 22.01 km
Speed: 30.11 km/h
Ele Gain / Loss: 173.65 m / 171.84 m
Power: 195 wZ4 2.38 w/kg
Max Power: 369 w
Norm. Power: 202 wZ4
Intensity: 1.03
TSS: 78
Cadence: 83 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 572 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution