Moving Time: 0:35:04
Distance: 8.04 km
Speed: 13.76 km/h
Ele Gain / Loss: 571.49 m / 1.01 m
Power: 254 wZ4 3.39 w/kg
Max Power: 465 w
Norm. Power: 266 wZ5
Intensity: 1.06
TSS: 66
Cadence: 69 rpm
Max Cad: 95 rpm
Pedalling: 96.3% of the ride
Avg Torque: 37.5 Nm
Calories: 596 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution