Moving Time: 0:56:00
Distance: 27.41 km
Speed: 29.37 km/h
Ele Gain / Loss: 413.83 m / 406.22 m
Power: 258 wZ3 3.58 w/kg
Max Power: 652 w
Norm. Power: 268 wZ3
Intensity: 0.79
TSS: 59
Heart Rate: 138 bpm
Max HR: 167 bpm
Efficiency: 1.94 w/bpm
Cadence: 86 rpm
Max Cad: 112 rpm
Pedalling: 99.5% of the ride
Avg Torque: 29.8 Nm
Calories: 967 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution