Moving Time: 0:50:28
Distance: 11.48 km
Speed: 13.65 km/h
Ele Gain / Loss: 834.57 m / 20.57 m
Power: 266 wZ3 3.5 w/kg
Max Power: 322 w
Norm. Power: 268 wZ3
Intensity: 0.85
TSS: 60
Heart Rate: 137 bpm
Max HR: 152 bpm
Efficiency: 1.96 w/bpm
Cadence: 52 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 49.3 Nm
Calories: 899 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution