| Moving Time: |
1:43:32 |
| Distance: |
54.93 km |
| Speed: |
31.83 km/h |
| Ele Gain / Loss: |
111.27 m / 461.42 m |
| Power: |
150 wZ3
2.31 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.85 |
| TSS: |
125 |
| Heart Rate: |
130 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,040 kcal |
