| Moving Time: |
3:32:37 |
| Distance: |
42.26 km |
| Speed: |
11.93 km/h |
| Ele Gain / Loss: |
797.08 m / 414.21 m |
| Power: |
69 wZ1
0.92 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
78 wZ1
|
| Intensity: |
0.41 |
| TSS: |
60 |
| Heart Rate: |
108 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.72 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
89.9% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
982 kcal |
