Moving Time: 0:30:52
Distance: 10.63 km
Speed: 20.67 km/h
Ele Gain / Loss: 628.44 m / 1.17 m
Power: 341 wZ4 4.67 w/kg
Max Power: 627 w
Norm. Power: 345 wZ4
Intensity: 1.00
TSS: 52
Heart Rate: 176 bpm
Max HR: 189 bpm
Efficiency: 1.96 w/bpm
Cadence: 86 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.2 Nm
Calories: 704 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution