| Moving Time: |
0:45:24 |
| Distance: |
16.27 km |
| Speed: |
21.50 km/h |
| Ele Gain / Loss: |
314.19 m / 140.65 m |
| Power: |
180 wZ4
2.02 w/kg
|
| Max Power: |
516 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.95 |
| TSS: |
69 |
| Heart Rate: |
150 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
547 kcal |